Using Affirmations to Build a Strong Inner Voice

At the start of each week, you can go into the first grade classroom at my school and find the inspiration and optimism you need to tackle whatever is ahead of you. In the corner of the white board are two phrases that are new every Monday. They’re meant for the children to memorize, but they are true for all of us. The teacher calls them “affirmations.”

One of the posted affirmations said, “I believe in myself and my abilities.” Another read “I give and accept compliments.” This week, one of the affirmations is “God has a great plan for my life.”

During the week, the students practice these affirmations, commit them to memory, and discuss how they apply in life. I recently asked the teacher the purpose of this weekly habit. Her response inspired me and caused me to think about how I build confidence in my own kids. She said, “Affirmations can be a truth that we need to remind ourselves of when we are in a difficult situation, or they can serve as a reminder of a goal or something we hope to achieve.”

The time is coming fairly soon when my kids won’t be around me everyday. They won’t always have nonstop daily access to my guidance, advice, and encouragement… or my refrigerator. They won’t live under my roof, be tucked in each night, and asked about the details of their day. For this future that’s ahead of them, I want one thing: I want them to know who they are and what they can do.

The world that awaits them will tell them things like, “You’re NOT good enough,” “You’re too big/small/skinny/fat/loud/quiet/etc.,” and “You are not worth being loved.” At that moment, each of our kids will look to their inner voice and lean on what they believe about themselves, which largely comes from us. They may become shell-shocked, depressed, or incapable of overcoming what’s coming at them. They may not have an inner voice that gives them confidence. But… we can build that inner voice in them now! We can tell them, “You matter,” “You are strong and you were born for a reason,” and “God loves you and sees great things in you.” If we do this, our kids will have a reservoir of strength to draw on when times get tough. They will know who they are and whose they are. They will be able to look at situations they face and remind themselves, “God made me for a reason,” “I am confident, loyal, and strong,” and “My BEST is SUCCESS.”

I want my kids to know who they are and what they can do.

Tonight, when I tuck those two sweet kids of mine into bed, I will be sure to look them in their eyes and fill them with affirmations. I will then go into first grade tomorrow and remind myself that those are true for me as well!

NOTE: For more excellent affirmations for your child, take a look at these from Priscilla Shirer.

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